Why you should masturbate

There are a few reasons why it is important to masturbate. You will see that these reasons are quite important and you should take into consideration to masturbate. This action can have a lot of healthy benefits. There are 27% of Americans that admit they are masturbating once or twice a week. The number seems really low. Masturbation is part of a healthy sex life and you should take it into consideration. This should be as normal as brushing your teeth. First of all you should know that masturbation will prevent cancer.

A study has found out that men who ejaculate more than five times a week have a lower chance of getting prostate cancer. There are a lot of disease causing toxins that are building up in your urogenital tract. When you rub your dick, you will be able to eliminate all of these toxins out of the system. Another great thing about masturbation is that it will make you harder. If you are having regular sex or if you masturbate a lot using indonesian xnxx porn videos, you will give your body the chance to work out the pelvic floor muscles. This will prevent you from getting erectile dysfunction and also incontinence. Another thing that you should know regarding masturbation is that it will make you last longer. If you will be masturbating before your date, you will manage to get more control. You should learn how to time yourself in order to see for how long you will have to rub your dick in order to cum. It usually will take two minutes until you finish. You should try for three minutes and more. If you will be spurting after 50 strokes, you should aim for more strokes.

Stroking your dick will also help you with the immunity. Ejaculation will increase the levels of cortisol in your body. This will help your body to regulate the immunity in small doses. You will also see that frequent masturbation will improve your mood. It will release a lot of feel good chemicals that you will certainly like. It will make your day feel a lot better if you decide to do this. You should know that masturbation is good for you. If you take into consideration all of these things regarding it, you will see that you will practice masturbation without any guilt. It is a great way to keep yourself healthy and happy.